My 360 Fit

 

My 360 Fit is about discovering what fitness means to you, deciding how to get there on your own terms, and coming full circle (360) with your definition of fitness, health, and wellness. In this blog I explore the many ways to be healthy and give you insight on my own practices.

— Famatta Martina

 
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Who is famatta Martina

"Momma”, Oncology Nurse, Health & Wellness Advocate

My first blog post!

New Year, New Me!

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How much exercise is enough?

 

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