Are New Year Resolutions Still a Thing?

Imagine if you dumped the “New Year Resolution” and started today?

Famatta MartinaSeptember 26, 2023Comment

When Adulting Kicks In

Famatta MartinaSeptember 20, 2023Comment

Goal Setting Part 1.

Famatta MartinaJanuary 8, 2022Comment

Fitness and Toddlers, Do They Mix?

So you have a toddler and you’re ready to establish a workout routine! Two things that seem as incompatible as water and oil. Trust me, it can be done.

children, Fitness, PlanningFamatta MartinaJune 27, 2021Comment

I Did A Thing…Hiking Through a Pandemic

fitness, Wellness, featuredFamatta MartinaOctober 7, 2020 Comment

Hey Mama! Stop stressing about exercise!

FitnessFamatta MartinaMay 25, 2020Comment

Lady Grinch’s Guide to Gifting

lifestyle, WellnessFamatta MartinaDecember 1, 2019 Comments

Getting Through the Holiday Season

Wellness, lifestyleFamatta MartinaDecember 1, 2019Comment

It's Not a Trick! 10 Low-Sugar and Low-Calorie Treats

featured, Food, Halloween, Candy & Snacks, Trick-or-Treat, children, child healthFamatta MartinaOctober 17, 2019Food, snacksComment

Vacation and Exercise: A Fitmom's Sales Pitch

FitnessFamatta MartinaJuly 30, 2019Comment